Bengt Holmström 7:20 row
1,520
Meters
7:20.4
Time
2:24.8
Pace
85
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
November 27, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:20.4 | 1,520 | 2:24.8 | 115 | 696 | 85 | 24 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 0 | 25 |
| 7:20.0 | 486 | 2:24.0 | 117 | 703 | 0 | 24 |
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Workout Graph
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