Bengt Holmström 30:05 row
6,416
Meters
30:05.8
Time
2:20.7
Pace
367
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
September 21, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,416 | 2:20.7 | 126 | 732 | 367 | 24 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 0 | 25 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 0 | 25 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 0 | 24 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 0 | 25 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 0 | 25 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 0 | 25 |
| 30:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 0 |
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Workout Graph
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