Bengt Holmström 10000m row
10,000
Meters
50:28.5
Time
2:31.4
Pace
543
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 1173 |
August 28, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:28.5 | 10,000 | 2:31.4 | 101 | 646 | 543 | 23 |
| 12:00.5 | 2,000 | 3:00.1 | 60 | 506 | 0 | 20 |
| 9:39.9 | 4,000 | 2:24.9 | 115 | 695 | 0 | 24 |
| 9:40.1 | 6,000 | 2:25.0 | 115 | 694 | 0 | 24 |
| 9:31.2 | 8,000 | 2:22.8 | 120 | 713 | 0 | 24 |
| 9:36.7 | 10,000 | 2:24.1 | 117 | 701 | 0 | 24 |
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Workout Graph
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