Bengt Holmström 22:08 row
5,023
Meters
22:08.1
Time
2:12.2
Pace
303
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
January 11, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.1 | 5,023 | 2:12.2 | 151 | 821 | 303 | 27 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 0 | 27 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 0 | 27 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 0 | 27 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 0 | 28 |
| 22:08.0 | 489 | 2:10.8 | 156 | 837 | 0 | 27 |
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Workout Graph
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