Bengt Holmström 10000m row
10,000
Meters
45:12.7
Time
2:15.6
Pace
589
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 1262 |
December 23, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:12.7 | 10,000 | 2:15.6 | 140 | 782 | 589 | 28 |
| 9:10.4 | 2,000 | 2:17.6 | 134 | 762 | 0 | 27 |
| 9:04.9 | 4,000 | 2:16.2 | 138 | 776 | 0 | 27 |
| 9:00.2 | 6,000 | 2:15.0 | 142 | 789 | 0 | 28 |
| 9:01.5 | 8,000 | 2:15.3 | 141 | 785 | 0 | 29 |
| 8:55.7 | 10,000 | 2:13.9 | 146 | 801 | 0 | 29 |
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Workout Graph
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