Bengt Holmström 10000m row
10,000
Meters
44:50.7
Time
2:14.5
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 1264 |
December 19, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:50.7 | 10,000 | 2:14.5 | 144 | 794 | 593 | 28 |
| 9:24.0 | 2,000 | 2:21.0 | 125 | 729 | 0 | 28 |
| 8:58.3 | 4,000 | 2:14.5 | 144 | 794 | 0 | 28 |
| 8:54.5 | 6,000 | 2:13.6 | 147 | 804 | 0 | 28 |
| 8:55.3 | 8,000 | 2:13.8 | 146 | 802 | 0 | 29 |
| 8:38.6 | 10,000 | 2:09.6 | 161 | 852 | 0 | 28 |
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Workout Graph
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