Bengt Holmström 30:00 row
6,612
Meters
30:00.0
Time
2:16.1
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
December 14, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,612 | 2:16.1 | 139 | 777 | 389 | 27 |
| 5:40.0 | 1,240 | 2:17.0 | 136 | 767 | 0 | 30 |
| 11:20.0 | 1,245 | 2:16.5 | 137 | 773 | 0 | 28 |
| 17:00.0 | 1,250 | 2:16.0 | 139 | 778 | 0 | 27 |
| 22:40.0 | 1,250 | 2:16.0 | 139 | 778 | 0 | 27 |
| 28:20.0 | 1,245 | 2:16.5 | 137 | 773 | 0 | 27 |
| 30:00.0 | 382 | 2:10.8 | 156 | 837 | 0 | 28 |
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Workout Graph
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