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Bengt Holmström v0:20/0:10r...30 row

2,489

Meters

10:00.0

Time

2:00.5

Pace

168

Calories

Rest Distance553
Rest Time5:00.0
Overall Distance3,042
Overall Time15:00.0
Average Watts200
Calories Per Hour987
Stroke Rate30
Stroke Count348

December 12, 2020 14:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,489 2:00.5 200 987 30
0:20.0 83 2:00.4 200 988 33
r: 0:10 23
0:20.0 87 1:54.9 230 1093 33
r: 0:10 24
0:20.0 84 1:59.0 207 1013 33
r: 0:10 24
0:20.0 85 1:57.6 215 1039 33
r: 0:10 20
0:20.0 80 2:05.0 179 916 30
r: 0:10 19
0:20.0 80 2:05.0 179 916 30
r: 0:10 19
0:20.0 81 2:03.4 186 940 30
r: 0:10 18
0:20.0 81 2:03.4 186 940 30
r: 0:10 18
0:20.0 83 2:00.4 200 988 33
r: 0:10 17
0:20.0 82 2:01.9 193 964 30
r: 0:10 19
0:20.0 81 2:03.4 186 940 30
r: 0:10 14
0:20.0 85 1:57.6 215 1039 30
r: 0:10 21
0:20.0 82 2:01.9 193 964 30
r: 0:10 21
0:20.0 80 2:05.0 179 916 30
r: 0:10 16
0:20.0 85 1:57.6 215 1039 30
r: 0:10 14
0:20.0 82 2:01.9 193 964 30
r: 0:10 16
0:20.0 85 1:57.6 215 1039 30
r: 0:10 17
0:20.0 83 2:00.4 200 988 30
r: 0:10 17
0:20.0 82 2:01.9 193 964 30
r: 0:10 21
0:20.0 86 1:56.2 223 1066 30
r: 0:10 22
0:20.0 81 2:03.4 186 940 30
r: 0:10 15
0:20.0 83 2:00.4 200 988 30
r: 0:10 17
0:20.0 82 2:01.9 193 964 30
r: 0:10 19
0:20.0 84 1:59.0 207 1013 30
r: 0:10 23
0:20.0 82 2:01.9 193 964 30
r: 0:10 17
0:20.0 82 2:01.9 193 964 30
r: 0:10 17
0:20.0 83 2:00.4 200 988 30
r: 0:10 17
0:20.0 85 1:57.6 215 1039 30
r: 0:10 17
0:20.0 86 1:56.2 223 1066 30
r: 0:10 15
0:20.0 85 1:57.6 215 1039 30
r: 0:10 16
r553

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