Bengt Holmström 10000m row
10,000
Meters
45:08.8
Time
2:15.4
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 1203 |
December 09, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.8 | 10,000 | 2:15.4 | 141 | 784 | 590 | 26 |
| 9:19.8 | 2,000 | 2:19.9 | 128 | 739 | 0 | 26 |
| 8:58.6 | 4,000 | 2:14.6 | 143 | 793 | 0 | 26 |
| 8:55.3 | 6,000 | 2:13.8 | 146 | 802 | 0 | 27 |
| 9:04.3 | 8,000 | 2:16.0 | 139 | 778 | 0 | 27 |
| 8:50.9 | 10,000 | 2:12.7 | 150 | 815 | 0 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.