Bengt Holmström v2:30/0:30r...2 row
1,151
Meters
5:00.0
Time
2:10.3
Pace
64
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,176 |
| Overall Time | 6:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
December 05, 2020 16:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 28 | |
| 2:30.0 | 578 | 2:09.7 | 160 | 851 | 28 | |
| r: 0:30 | 15 | |||||
| 2:30.0 | 573 | 2:10.8 | 156 | 837 | 28 | |
| r: 0:30 | 10 | |||||
| r25 |
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Workout Graph
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