Bengt Holmström 25:10 row
5,407
Meters
25:10.3
Time
2:19.6
Pace
311
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 574 |
December 03, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.3 | 5,407 | 2:19.6 | 128 | 742 | 311 | 20 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 0 | 23 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 0 | 23 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 0 | 23 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 0 | 23 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 0 | 23 |
| 25:10.0 | 14 | 5:57.1 | 8 | 326 | 0 | 6 |
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Workout Graph
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