Bengt Holmström 15:05 row
3,155
Meters
15:05.0
Time
2:23.4
Pace
178
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
December 02, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,155 | 2:23.4 | 119 | 708 | 178 | 24 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 0 | 24 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 0 | 25 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 0 | 25 |
| 15:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 |
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Workout Graph
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