Bengt Holmström 7:35 row
1,522
Meters
7:35.7
Time
2:29.7
Pace
83
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
April 23, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.7 | 1,522 | 2:29.7 | 104 | 659 | 83 | 23 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 0 | 24 |
| 7:35.0 | 532 | 2:25.6 | 113 | 689 | 0 | 23 |
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Workout Graph
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