Jeremy Cave

Log

Date Workout Score Ave Comments Action
12/24/20 1:00:05 13,787m 2:10.7 View workout
12/24/20 7:26 1,711m 2:10.4 View workout
12/22/20 1:05 229m 2:23.8 View workout
12/22/20 1:15:28 17,016m 2:13.0 View workout
12/19/20 50:10 12,544m 1:59.9

5x5 VO2 max

View workout
12/18/20 1:00:07 13,586m 2:12.7 View workout
12/15/20 50:43 12,024m 2:06.5

5x5 VO2 max intervals

View workout
12/08/20 45:07 10,905m 2:04.1 View workout
12/06/20 25:07 5,850m 2:08.8 View workout
12/06/20 2000m 6:48.0 1:42.0 View workout
12/06/20 20:06 4,529m 2:13.2 View workout
12/04/20 50:06 12,574m 1:59.5 View workout
12/01/20 40:07 10,154m 1:58.5

One minute anaerobic intervals

View workout
12/01/20 2:22 569m 2:05.0 View workout
11/29/20 1:00:00 15,640m 1:55.0 View workout
11/27/20 1:00:08 15,222m 1:58.5

4 minute VO2 max intervals

View workout
11/25/20 40:48 10,321m 1:58.6

Anaerobic 1 minute intervals

View workout
11/24/20 4:13 1,023m 2:03.8 View workout
11/24/20 11:15 2,715m 2:04.3

Testing new PM5. Upgraded from PM3!

View workout