Jeremy Cave 45:00 row
10,745
Meters
45:00.0
Time
2:05.6
Pace
675
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 110 |
June 13, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,745 | 2:05.6 | 176 | 907 | 23 | 132 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 | 121 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 | 128 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 23 | 128 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 133 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 | 133 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 | 134 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 23 | 135 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 | 139 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 | 143 |
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Workout Graph
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