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Alan Bishop Leg Press 10 Reps

367

Work kg-m

0:22.4

Time

217 lb

Set Ave

230 lb

Max Rep

MovementLeg Press
Rep Count10
Drag Factor154
Average Drive Length15in
Average Drive Time:00.8
Time Under Tension0:07.6

August 12, 2025 08:45:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 215 lb 37 Kg-m 15in :00.9 96
2 227 lb 40 Kg-m 15in :00.8 97
3 230 lb 38 Kg-m 14in :00.7 100
4 215 lb 35 Kg-m 14in :00.7 102
5 217 lb 38 Kg-m 15in :00.8 106
6 215 lb 35 Kg-m 14in :00.7 111
7 223 lb 37 Kg-m 14in :00.7 114
8 209 lb 36 Kg-m 15in :00.8 117
9 212 lb 37 Kg-m 15in :00.8 119
10 206 lb 34 Kg-m 14in :00.7 121

Set History

Date Ave Set Max Rep Work
08/19/25 242 lb 258 lb 436 Kg-m
08/18/25 262 lb 273 lb 465 Kg-m
08/17/25 253 lb 271 lb 455 Kg-m
08/15/25 251 lb 262 lb 424 Kg-m
08/15/25 251 lb 260 lb 428 Kg-m
08/14/25 241 lb 248 lb 428 Kg-m
08/14/25 242 lb 262 lb 413 Kg-m
08/13/25 245 lb 262 lb 398 Kg-m
08/13/25 244 lb 263 lb 444 Kg-m
08/13/25 233 lb 244 lb 422 Kg-m
08/13/25 232 lb 248 lb 383 Kg-m
08/12/25 233 lb 248 lb 420 Kg-m
08/12/25 234 lb 250 lb 377 Kg-m
08/12/25 132 lb 151 lb 223 Kg-m
08/12/25 229 lb 246 lb 365 Kg-m
08/12/25 223 lb 233 lb 369 Kg-m
08/12/25 212 lb 223 lb 350 Kg-m
08/12/25 214 lb 229 lb 347 Kg-m
08/12/25 217 lb 230 lb 367 Kg-m
08/10/25 196 lb 219 lb 307 Kg-m
08/10/25 196 lb 213 lb 290 Kg-m
08/10/25 173 lb 192 lb 273 Kg-m
08/04/25 207 lb 226 lb 346 Kg-m
08/04/25 218 lb 231 lb 363 Kg-m
08/03/25 127 lb 138 lb 204 Kg-m
08/03/25 205 lb 220 lb 331 Kg-m
08/03/25 204 lb 231 lb 315 Kg-m
08/01/25 245 lb 259 lb 403 Kg-m
08/01/25 239 lb 263 lb 367 Kg-m
08/01/25 244 lb 264 lb 393 Kg-m
08/01/25 246 lb 261 lb 407 Kg-m
07/29/25 230 lb 238 lb 390 Kg-m
07/29/25 247 lb 267 lb 433 Kg-m
07/29/25 253 lb 278 lb 438 Kg-m