Alan Bishop Chest Press 10 Reps

158

Work kg-m

0:25.0

Time

79 lb

Set Ave

89 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor119
Average Drive Length17in
Average Drive Time:01.3
Time Under Tension0:12.9

August 04, 2025 12:35:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 70 lb 15 Kg-m 18in :01.6 0
2 89 lb 18 Kg-m 18in :01.3 0
3 82 lb 16 Kg-m 17in :01.2 0
4 79 lb 16 Kg-m 17in :01.2 0
5 75 lb 16 Kg-m 18in :01.3 0
6 80 lb 17 Kg-m 18in :01.3 0
7 71 lb 12 Kg-m 15in :01.1 0
8 87 lb 17 Kg-m 17in :01.2 0
9 76 lb 16 Kg-m 18in :01.3 0
10 75 lb 16 Kg-m 19in :01.4 0

Set History

Date Ave Set Max Rep Work
08/04/25 64 lb 72 lb 131 Kg-m
08/04/25 79 lb 89 lb 158 Kg-m