Alan Bishop Chest Press 10 Reps
158
Work kg-m
0:25.0
Time
79 lb
Set Ave
89 lb
Max Rep
Movement | Chest Press |
---|---|
Rep Count | 10 |
Drag Factor | 119 |
Average Drive Length | 17in |
---|---|
Average Drive Time | :01.3 |
Time Under Tension | 0:12.9 |
August 04, 2025 12:35:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
1 | 70 lb | 15 Kg-m | 18in | :01.6 | 0 |
2 | 89 lb | 18 Kg-m | 18in | :01.3 | 0 |
3 | 82 lb | 16 Kg-m | 17in | :01.2 | 0 |
4 | 79 lb | 16 Kg-m | 17in | :01.2 | 0 |
5 | 75 lb | 16 Kg-m | 18in | :01.3 | 0 |
6 | 80 lb | 17 Kg-m | 18in | :01.3 | 0 |
7 | 71 lb | 12 Kg-m | 15in | :01.1 | 0 |
8 | 87 lb | 17 Kg-m | 17in | :01.2 | 0 |
9 | 76 lb | 16 Kg-m | 18in | :01.3 | 0 |
10 | 75 lb | 16 Kg-m | 19in | :01.4 | 0 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
08/04/25 | 64 lb | 72 lb | 131 Kg-m |
08/04/25 | 79 lb | 89 lb | 158 Kg-m |