Alan Bishop Chest Press 10 Reps

131

Work kg-m

0:24.6

Time

64 lb

Set Ave

72 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor88
Average Drive Length18in
Average Drive Time:01.3
Time Under Tension0:13.1

August 04, 2025 12:36:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 66 lb 14 Kg-m 18in :01.5 0
2 70 lb 14 Kg-m 18in :01.3 0
3 64 lb 13 Kg-m 18in :01.3 0
4 72 lb 14 Kg-m 17in :01.2 0
5 65 lb 14 Kg-m 18in :01.3 0
6 66 lb 14 Kg-m 18in :01.3 0
7 60 lb 13 Kg-m 18in :01.3 0
8 58 lb 13 Kg-m 19in :01.4 0
9 63 lb 12 Kg-m 17in :01.2 0
10 54 lb 11 Kg-m 17in :01.3 0

Set History

Date Ave Set Max Rep Work
08/04/25 64 lb 72 lb 131 Kg-m
08/04/25 79 lb 89 lb 158 Kg-m