Alan Bishop 1000m row
1,000
Meters
5:58.5
Time
2:59.2
Pace
50
Calories
98
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 102 |
March 27, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.5 | 1,000 | 2:59.2 | 61 | 509 | 26 | 98 |
| 0:34.4 | 100 | 2:52.0 | 69 | 536 | 28 | 91 |
| 0:34.1 | 200 | 2:50.5 | 71 | 543 | 26 | 97 |
| 0:35.1 | 300 | 2:55.5 | 65 | 522 | 26 | 98 |
| 0:35.9 | 400 | 2:59.5 | 61 | 508 | 27 | 101 |
| 0:36.6 | 500 | 3:03.0 | 57 | 496 | 25 | 100 |
| 0:36.8 | 600 | 3:04.0 | 56 | 493 | 26 | 101 |
| 0:36.5 | 700 | 3:02.5 | 58 | 498 | 25 | 97 |
| 0:36.2 | 800 | 3:01.0 | 59 | 503 | 27 | 97 |
| 0:36.4 | 900 | 3:02.0 | 58 | 499 | 25 | 102 |
| 0:36.5 | 1,000 | 3:02.5 | 58 | 498 | 26 | 100 |
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Workout Graph
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