Alan Bishop 0:55 row
178
Meters
0:55.0
Time
2:34.4
Pace
12
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 33 |
| Stroke Count | 23 |
| Drag Factor | 163 |
March 25, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.0 | 178 | 2:34.4 | 95 | 626 | 33 | 146 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 38 | 138 |
| 0:41.3 | 78 | 2:03.0 | 188 | 946 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.