Alan Bishop 5:47 row
1,006
Meters
5:47.4
Time
2:52.6
Pace
50
Calories
103
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 98 |
February 28, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.4 | 1,006 | 2:52.6 | 68 | 534 | 25 | 103 |
| 1:09.1 | 200 | 2:52.7 | 68 | 533 | 28 | 97 |
| 2:22.1 | 200 | 3:02.5 | 58 | 498 | 23 | 101 |
| 3:30.1 | 200 | 2:50.0 | 71 | 545 | 26 | 107 |
| 4:37.6 | 200 | 2:48.7 | 73 | 550 | 26 | 109 |
| 5:45.3 | 200 | 2:49.2 | 72 | 548 | 25 | 108 |
| 5:47.5 | 6 | 3:03.3 | 57 | 495 | 27 | 101 |
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Workout Graph
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