Alan Bishop 1000m row
1,000
Meters
5:39.3
Time
2:49.6
Pace
50
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 101 |
February 05, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.3 | 1,000 | 2:49.6 | 72 | 546 | 26 | 115 |
| 0:37.3 | 100 | 3:06.5 | 54 | 485 | 27 | 108 |
| 0:33.7 | 200 | 2:48.5 | 73 | 551 | 27 | 112 |
| 0:32.4 | 300 | 2:42.0 | 82 | 583 | 26 | 115 |
| 0:32.6 | 400 | 2:43.0 | 81 | 578 | 26 | 117 |
| 0:33.7 | 500 | 2:48.5 | 73 | 551 | 27 | 116 |
| 0:34.0 | 600 | 2:50.0 | 71 | 545 | 26 | 118 |
| 0:33.8 | 700 | 2:49.0 | 73 | 549 | 27 | 119 |
| 0:33.9 | 800 | 2:49.5 | 72 | 547 | 27 | 117 |
| 0:33.8 | 900 | 2:49.0 | 73 | 549 | 25 | 119 |
| 0:34.2 | 1,000 | 2:51.0 | 70 | 540 | 26 | 117 |
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Workout Graph
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