Alan Bishop 0:34 row
39
Meters
0:34.7
Time
7:24.8
Pace
2
Calories
82
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 15 |
| Stroke Count | 5 |
| Drag Factor | 103 |
February 03, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.7 | 39 | 7:24.8 | 4 | 313 | 15 | 82 |
| 0:19.9 | 39 | 4:15.1 | 21 | 372 | 15 | 82 |
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Workout Graph
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