Alan Bishop 1000m row
1,000
Meters
5:49.0
Time
2:54.5
Pace
50
Calories
117
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 78 |
January 26, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.0 | 1,000 | 2:54.5 | 66 | 526 | 25 | 117 |
| 0:36.0 | 100 | 3:00.0 | 60 | 506 | 27 | 109 |
| 0:33.6 | 200 | 2:48.0 | 74 | 554 | 25 | 114 |
| 0:33.9 | 300 | 2:49.5 | 72 | 547 | 25 | 118 |
| 0:35.5 | 400 | 2:57.5 | 63 | 515 | 25 | 119 |
| 0:35.6 | 500 | 2:58.0 | 62 | 513 | 25 | 119 |
| 0:35.0 | 600 | 2:55.0 | 65 | 524 | 26 | 120 |
| 0:35.1 | 700 | 2:55.5 | 65 | 522 | 26 | 116 |
| 0:34.7 | 800 | 2:53.5 | 67 | 530 | 26 | 121 |
| 0:34.7 | 900 | 2:53.5 | 67 | 530 | 26 | 120 |
| 0:34.9 | 1,000 | 2:54.5 | 66 | 526 | 26 | 120 |
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Workout Graph
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