Alan Bishop 1000m row
1,000
Meters
5:48.6
Time
2:54.3
Pace
50
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 78 |
January 26, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.6 | 1,000 | 2:54.3 | 66 | 527 | 25 | 120 |
| 0:36.2 | 100 | 3:01.0 | 59 | 503 | 27 | 112 |
| 0:33.6 | 200 | 2:48.0 | 74 | 554 | 27 | 117 |
| 0:33.8 | 300 | 2:49.0 | 73 | 549 | 25 | 120 |
| 0:33.6 | 400 | 2:48.0 | 74 | 554 | 25 | 124 |
| 0:34.4 | 500 | 2:52.0 | 69 | 536 | 24 | 122 |
| 0:36.9 | 600 | 3:04.5 | 56 | 491 | 26 | 122 |
| 0:35.3 | 700 | 2:56.5 | 64 | 519 | 24 | 122 |
| 0:34.7 | 800 | 2:53.5 | 67 | 530 | 26 | 121 |
| 0:34.9 | 900 | 2:54.5 | 66 | 526 | 26 | 121 |
| 0:35.2 | 1,000 | 2:56.0 | 64 | 520 | 26 | 122 |
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Workout Graph
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