Alan Bishop 13:13 row
2,642
Meters
13:13.7
Time
2:30.2
Pace
144
Calories
146
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 350 |
| Drag Factor | 96 |
January 23, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.7 | 2,642 | 2:30.2 | 103 | 655 | 26 | 146 |
| 9:59.3 | 2,000 | 2:29.8 | 104 | 658 | 26 | 145 |
| 13:13.7 | 642 | 2:31.4 | 101 | 647 | 28 | 147 |
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