Alan Bishop 2000m row
2,000
Meters
9:15.8
Time
2:18.9
Pace
110
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 117 |
January 22, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.8 | 2,000 | 2:18.9 | 130 | 749 | 25 | 150 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 26 | 126 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 26 | 137 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 26 | 145 |
| 0:55.8 | 800 | 2:19.5 | 129 | 743 | 26 | 151 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 26 | 154 |
| 0:56.1 | 1,200 | 2:20.2 | 127 | 736 | 25 | 156 |
| 0:55.6 | 1,400 | 2:19.0 | 130 | 748 | 26 | 158 |
| 0:55.6 | 1,600 | 2:19.0 | 130 | 748 | 26 | 157 |
| 0:55.5 | 1,800 | 2:18.7 | 131 | 750 | 26 | 157 |
| 0:54.1 | 2,000 | 2:15.2 | 141 | 786 | 27 | 160 |
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Workout Graph
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