Alan Bishop 1000m row
1,000
Meters
5:37.4
Time
2:48.7
Pace
50
Calories
115
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Stroke Count | 152 |
| Drag Factor | 77 |
January 05, 2025 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.4 | 1,000 | 2:48.7 | 73 | 550 | 27 | 115 |
| 0:34.5 | 100 | 2:52.5 | 68 | 534 | 28 | 107 |
| 0:33.6 | 200 | 2:48.0 | 74 | 554 | 27 | 113 |
| 0:33.4 | 300 | 2:47.0 | 75 | 558 | 27 | 114 |
| 0:33.4 | 400 | 2:47.0 | 75 | 558 | 27 | 116 |
| 0:33.6 | 500 | 2:48.0 | 74 | 554 | 27 | 118 |
| 0:33.9 | 600 | 2:49.5 | 72 | 547 | 27 | 117 |
| 0:33.7 | 700 | 2:48.5 | 73 | 551 | 27 | 118 |
| 0:33.8 | 800 | 2:49.0 | 73 | 549 | 28 | 119 |
| 0:34.1 | 900 | 2:50.5 | 71 | 543 | 26 | 118 |
| 0:33.4 | 1,000 | 2:47.0 | 75 | 558 | 27 | 119 |
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Workout Graph
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