Alan Bishop 1000m row
1,000
Meters
5:38.9
Time
2:49.4
Pace
50
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 78 |
January 05, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.9 | 1,000 | 2:49.4 | 72 | 547 | 26 | 115 |
| 0:36.1 | 100 | 3:00.5 | 60 | 504 | 27 | 104 |
| 0:33.7 | 200 | 2:48.5 | 73 | 551 | 29 | 110 |
| 0:33.7 | 300 | 2:48.5 | 73 | 551 | 25 | 115 |
| 0:33.8 | 400 | 2:49.0 | 73 | 549 | 27 | 116 |
| 0:33.8 | 500 | 2:49.0 | 73 | 549 | 27 | 118 |
| 0:33.7 | 600 | 2:48.5 | 73 | 551 | 25 | 120 |
| 0:33.7 | 700 | 2:48.5 | 73 | 551 | 27 | 120 |
| 0:33.8 | 800 | 2:49.0 | 73 | 549 | 25 | 117 |
| 0:33.3 | 900 | 2:46.5 | 76 | 560 | 25 | 119 |
| 0:33.4 | 1,000 | 2:47.0 | 75 | 558 | 27 | 118 |
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Workout Graph
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