Sign Up

Alan Bishop 5000m row

5,000

Meters

28:17.6

Time

2:49.7

Pace

250

Calories

119

Heart Rate

Average Watts72
Calories Per Hour546
Stroke Rate26
Stroke Count746
Drag Factor110

December 27, 2024 15:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:17.6 5,000 2:49.7 72 546 26 119
1:09.8 200 2:54.5 66 526 27 109
1:07.6 400 2:49.0 73 549 27 115
1:07.8 600 2:49.5 72 547 27 118
1:07.9 800 2:49.7 72 546 27 117
1:07.5 1,000 2:48.7 73 550 27 117
1:07.5 1,200 2:48.7 73 550 27 117
1:07.5 1,400 2:48.7 73 550 27 119
1:07.9 1,600 2:49.7 72 546 27 119
1:07.7 1,800 2:49.2 72 548 27 119
1:08.2 2,000 2:50.5 71 543 26 119
1:07.6 2,200 2:49.0 73 549 27 120
1:07.3 2,400 2:48.2 73 552 26 121
1:07.9 2,600 2:49.7 72 546 26 121
1:08.1 2,800 2:50.2 71 544 26 120
1:08.2 3,000 2:50.5 71 543 26 120
1:07.7 3,200 2:49.2 72 548 27 121
1:07.9 3,400 2:49.7 72 546 26 120
1:08.1 3,600 2:50.2 71 544 26 121
1:07.5 3,800 2:48.7 73 550 26 123
1:08.0 4,000 2:50.0 71 545 26 122
1:08.1 4,200 2:50.2 71 544 26 122
1:07.8 4,400 2:49.5 72 547 26 123
1:07.4 4,600 2:48.5 73 551 27 124
1:08.1 4,800 2:50.2 71 544 26 123
1:08.2 5,000 2:50.5 71 543 26 122

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.