Alan Bishop 500m row
500
Meters
2:39.3
Time
2:39.3
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 115 |
December 24, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.3 | 500 | 2:39.3 | 87 | 597 | 27 |
| 0:32.9 | 100 | 2:44.5 | 79 | 570 | 29 |
| 0:31.8 | 200 | 2:39.0 | 87 | 599 | 28 |
| 0:31.8 | 300 | 2:39.0 | 87 | 599 | 26 |
| 0:31.4 | 400 | 2:37.0 | 90 | 611 | 27 |
| 0:31.5 | 500 | 2:37.5 | 90 | 608 | 29 |
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Workout Graph
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