Alan Bishop 0:43 row
51
Meters
0:43.3
Time
7:04.5
Pace
2
Calories
86
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 20 |
| Stroke Count | 7 |
| Drag Factor | 112 |
December 22, 2024 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.3 | 51 | 7:04.5 | 5 | 315 | 20 | 86 |
| 0:20.8 | 51 | 3:23.9 | 41 | 442 | 20 | 86 |
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Workout Graph
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