Alan Bishop 2000m row
2,000
Meters
9:58.7
Time
2:29.6
Pace
103
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 115 |
December 22, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.7 | 2,000 | 2:29.6 | 104 | 659 | 23 | 134 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 24 | 113 |
| 1:00.1 | 400 | 2:30.2 | 103 | 655 | 25 | 127 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 24 | 135 |
| 1:00.1 | 800 | 2:30.2 | 103 | 655 | 24 | 137 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 655 | 24 | 138 |
| 1:00.6 | 1,200 | 2:31.5 | 101 | 646 | 24 | 138 |
| 1:00.0 | 1,400 | 2:30.0 | 104 | 656 | 23 | 139 |
| 0:59.9 | 1,600 | 2:29.7 | 104 | 658 | 24 | 139 |
| 0:58.9 | 1,800 | 2:27.2 | 110 | 677 | 23 | 139 |
| 0:59.4 | 2,000 | 2:28.5 | 107 | 667 | 23 | 140 |
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Workout Graph
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