Alan Bishop 2000m row
2,000
Meters
11:09.5
Time
2:47.3
Pace
100
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 115 |
December 13, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.5 | 2,000 | 2:47.3 | 75 | 556 | 24 | 119 |
| 1:01.4 | 200 | 2:33.5 | 97 | 633 | 26 | 115 |
| 1:05.8 | 400 | 2:44.5 | 79 | 570 | 25 | 120 |
| 1:08.6 | 600 | 2:51.5 | 69 | 538 | 25 | 119 |
| 1:07.9 | 800 | 2:49.7 | 72 | 546 | 25 | 117 |
| 1:06.5 | 1,000 | 2:46.2 | 76 | 562 | 24 | 120 |
| 1:07.3 | 1,200 | 2:48.2 | 73 | 552 | 24 | 120 |
| 1:07.7 | 1,400 | 2:49.2 | 72 | 548 | 24 | 119 |
| 1:07.5 | 1,600 | 2:48.7 | 73 | 550 | 24 | 121 |
| 1:08.4 | 1,800 | 2:51.0 | 70 | 540 | 24 | 120 |
| 1:08.3 | 2,000 | 2:50.7 | 70 | 541 | 24 | 120 |
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Workout Graph
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