Alan Bishop 2000m row
2,000
Meters
13:04.8
Time
3:16.2
Pace
100
Calories
104
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 315 |
| Drag Factor | 112 |
December 11, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.8 | 2,000 | 3:16.2 | 46 | 459 | 24 | 104 |
| 1:16.9 | 200 | 3:12.2 | 49 | 469 | 26 | 105 |
| 1:18.6 | 400 | 3:16.5 | 46 | 458 | 24 | 104 |
| 1:19.3 | 600 | 3:18.2 | 45 | 454 | 24 | 105 |
| 1:18.4 | 800 | 3:16.0 | 46 | 459 | 24 | 105 |
| 1:19.6 | 1,000 | 3:19.0 | 44 | 452 | 24 | 103 |
| 1:18.2 | 1,200 | 3:15.5 | 47 | 461 | 24 | 105 |
| 1:18.0 | 1,400 | 3:15.0 | 47 | 462 | 24 | 104 |
| 1:18.7 | 1,600 | 3:16.7 | 46 | 458 | 24 | 104 |
| 1:18.7 | 1,800 | 3:16.7 | 46 | 458 | 24 | 104 |
| 1:18.3 | 2,000 | 3:15.7 | 47 | 460 | 24 | 105 |
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Workout Graph
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