Alan Bishop 2000m row
2,000
Meters
12:32.1
Time
3:08.0
Pace
100
Calories
103
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 111 |
December 07, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.1 | 2,000 | 3:08.0 | 53 | 481 | 23 | 103 |
| 1:12.0 | 200 | 3:00.0 | 60 | 506 | 24 | 101 |
| 1:12.6 | 400 | 3:01.5 | 59 | 501 | 23 | 105 |
| 1:16.8 | 600 | 3:12.0 | 49 | 470 | 23 | 103 |
| 1:16.1 | 800 | 3:10.2 | 51 | 474 | 23 | 103 |
| 1:14.5 | 1,000 | 3:06.2 | 54 | 486 | 23 | 105 |
| 1:15.5 | 1,200 | 3:08.7 | 52 | 479 | 22 | 105 |
| 1:16.3 | 1,400 | 3:10.7 | 50 | 473 | 23 | 104 |
| 1:16.6 | 1,600 | 3:11.5 | 50 | 471 | 24 | 104 |
| 1:16.1 | 1,800 | 3:10.2 | 51 | 474 | 23 | 104 |
| 1:15.6 | 2,000 | 3:09.0 | 52 | 478 | 23 | 104 |
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Workout Graph
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