Alan Bishop 2000m row
2,000
Meters
12:59.6
Time
3:14.9
Pace
100
Calories
109
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 323 |
| Drag Factor | 108 |
November 30, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.6 | 2,000 | 3:14.9 | 47 | 462 | 24 | 109 |
| 1:16.7 | 200 | 3:11.7 | 50 | 470 | 26 | 108 |
| 1:17.1 | 400 | 3:12.7 | 49 | 468 | 25 | 110 |
| 1:17.8 | 600 | 3:14.5 | 48 | 463 | 25 | 108 |
| 1:18.1 | 800 | 3:15.2 | 47 | 461 | 25 | 108 |
| 1:17.6 | 1,000 | 3:14.0 | 48 | 464 | 25 | 110 |
| 1:18.2 | 1,200 | 3:15.5 | 47 | 461 | 25 | 108 |
| 1:18.2 | 1,400 | 3:15.5 | 47 | 461 | 25 | 111 |
| 1:18.4 | 1,600 | 3:16.0 | 46 | 459 | 24 | 109 |
| 1:18.7 | 1,800 | 3:16.7 | 46 | 458 | 25 | 109 |
| 1:19.0 | 2,000 | 3:17.5 | 45 | 456 | 24 | 109 |
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Workout Graph
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