Alan Bishop 14:02 row
2,157
Meters
14:02.3
Time
3:15.2
Pace
106
Calories
106
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 351 |
| Drag Factor | 108 |
November 30, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.3 | 2,157 | 3:15.2 | 47 | 461 | 25 | 106 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 25 | 102 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 25 | 109 |
| 14:02.3 | 615 | 3:16.9 | 46 | 457 | 25 | 107 |
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Workout Graph
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