Alan Bishop 15:59 row

2,826

Meters

15:59.3

Time

2:49.7

Pace

144

Calories

125

Heart Rate

Average Watts72
Calories Per Hour546
Stroke Rate23
Stroke Count373
Drag Factor112

November 29, 2024 12:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:59.3 2,826 2:49.7 72 546 23 125
5:00.0 899 2:46.8 75 559 24 124
10:00.0 891 2:48.3 73 552 23 126
15:00.0 868 2:52.8 68 533 23 125
15:59.3 169 2:55.4 65 523 23 125

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Workout Graph

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