Alan Bishop 2000m row
2,000
Meters
11:52.4
Time
2:58.1
Pace
100
Calories
103
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 112 |
November 29, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.4 | 2,000 | 2:58.1 | 62 | 513 | 24 | 103 |
| 1:09.8 | 200 | 2:54.5 | 66 | 526 | 26 | 97 |
| 1:11.4 | 400 | 2:58.5 | 62 | 511 | 24 | 101 |
| 1:11.4 | 600 | 2:58.5 | 62 | 511 | 24 | 102 |
| 1:10.6 | 800 | 2:56.5 | 64 | 519 | 25 | 104 |
| 1:11.3 | 1,000 | 2:58.2 | 62 | 512 | 24 | 105 |
| 1:11.1 | 1,200 | 2:57.7 | 62 | 514 | 24 | 104 |
| 1:11.3 | 1,400 | 2:58.2 | 62 | 512 | 24 | 106 |
| 1:11.7 | 1,600 | 2:59.2 | 61 | 509 | 23 | 106 |
| 1:11.5 | 1,800 | 2:58.7 | 61 | 510 | 24 | 107 |
| 1:12.3 | 2,000 | 3:00.7 | 59 | 503 | 24 | 107 |
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Workout Graph
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