Alan Bishop 2000m row
2,000
Meters
12:22.3
Time
3:05.5
Pace
100
Calories
102
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 312 |
| Drag Factor | 111 |
November 27, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.3 | 2,000 | 3:05.5 | 55 | 488 | 25 | 102 |
| 1:12.0 | 200 | 3:00.0 | 60 | 506 | 27 | 97 |
| 1:13.0 | 400 | 3:02.5 | 58 | 498 | 25 | 102 |
| 1:13.1 | 600 | 3:02.7 | 57 | 497 | 25 | 103 |
| 1:14.1 | 800 | 3:05.2 | 55 | 489 | 25 | 103 |
| 1:13.7 | 1,000 | 3:04.2 | 56 | 492 | 25 | 104 |
| 1:14.8 | 1,200 | 3:07.0 | 54 | 484 | 25 | 104 |
| 1:15.0 | 1,400 | 3:07.5 | 53 | 482 | 26 | 104 |
| 1:15.7 | 1,600 | 3:09.2 | 52 | 477 | 25 | 103 |
| 1:14.9 | 1,800 | 3:07.2 | 53 | 483 | 25 | 107 |
| 1:16.2 | 2,000 | 3:10.5 | 51 | 474 | 24 | 102 |
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Workout Graph
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