Alan Bishop 2000m row
2,000
Meters
11:59.0
Time
2:59.7
Pace
100
Calories
120
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 109 |
November 19, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.0 | 2,000 | 2:59.7 | 60 | 507 | 24 | 120 |
| 1:11.9 | 200 | 2:59.7 | 60 | 507 | 26 | 120 |
| 1:11.8 | 400 | 2:59.5 | 61 | 508 | 25 | 118 |
| 1:11.8 | 600 | 2:59.5 | 61 | 508 | 24 | 123 |
| 1:11.6 | 800 | 2:59.0 | 61 | 510 | 25 | 122 |
| 1:11.2 | 1,000 | 2:58.0 | 62 | 513 | 24 | 120 |
| 1:11.7 | 1,200 | 2:59.2 | 61 | 509 | 24 | 122 |
| 1:11.6 | 1,400 | 2:59.0 | 61 | 510 | 25 | 119 |
| 1:13.2 | 1,600 | 3:03.0 | 57 | 496 | 24 | 119 |
| 1:12.8 | 1,800 | 3:02.0 | 58 | 499 | 26 | 118 |
| 1:11.5 | 2,000 | 2:58.7 | 61 | 510 | 25 | 121 |
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Workout Graph
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