Alan Bishop 2000m row
2,000
Meters
12:45.2
Time
3:11.3
Pace
100
Calories
111
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 103 |
November 07, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.2 | 2,000 | 3:11.3 | 50 | 472 | 23 | 111 |
| 1:13.9 | 200 | 3:04.7 | 56 | 491 | 24 | 109 |
| 1:16.2 | 400 | 3:10.5 | 51 | 474 | 24 | 111 |
| 1:17.4 | 600 | 3:13.5 | 48 | 466 | 23 | 109 |
| 1:16.9 | 800 | 3:12.2 | 49 | 469 | 24 | 109 |
| 1:16.8 | 1,000 | 3:12.0 | 49 | 470 | 24 | 113 |
| 1:16.9 | 1,200 | 3:12.2 | 49 | 469 | 23 | 114 |
| 1:16.0 | 1,400 | 3:10.0 | 51 | 475 | 24 | 113 |
| 1:16.3 | 1,600 | 3:10.7 | 50 | 473 | 24 | 113 |
| 1:16.9 | 1,800 | 3:12.2 | 49 | 469 | 23 | 111 |
| 1:17.7 | 2,000 | 3:14.2 | 48 | 464 | 25 | 112 |
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Workout Graph
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