Alan Bishop 2000m row
2,000
Meters
11:54.3
Time
2:58.5
Pace
100
Calories
103
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 103 |
November 07, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.3 | 2,000 | 2:58.5 | 61 | 511 | 25 | 103 |
| 1:10.0 | 200 | 2:55.0 | 65 | 524 | 27 | 97 |
| 1:08.3 | 400 | 2:50.7 | 70 | 541 | 25 | 104 |
| 1:10.8 | 600 | 2:57.0 | 63 | 517 | 25 | 105 |
| 1:11.2 | 800 | 2:58.0 | 62 | 513 | 25 | 104 |
| 1:09.6 | 1,000 | 2:54.0 | 66 | 528 | 26 | 106 |
| 1:11.3 | 1,200 | 2:58.2 | 62 | 512 | 25 | 106 |
| 1:13.4 | 1,400 | 3:03.5 | 57 | 494 | 25 | 103 |
| 1:11.8 | 1,600 | 2:59.5 | 61 | 508 | 27 | 106 |
| 1:13.5 | 1,800 | 3:03.7 | 56 | 494 | 25 | 106 |
| 1:14.4 | 2,000 | 3:06.0 | 54 | 487 | 25 | 102 |
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Workout Graph
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