Alan Bishop 10000m row
10,000
Meters
1:07:11.9
Time
3:21.5
Pace
500
Calories
105
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 1650 |
| Drag Factor | 77 |
November 04, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:11.9 | 10,000 | 3:21.5 | 43 | 447 | 24 | 105 |
| 13:21.9 | 2,000 | 3:20.4 | 43 | 449 | 25 | 104 |
| 13:37.5 | 4,000 | 3:24.3 | 41 | 441 | 24 | 104 |
| 13:37.5 | 6,000 | 3:24.3 | 41 | 441 | 24 | 105 |
| 13:34.2 | 8,000 | 3:23.5 | 42 | 442 | 25 | 105 |
| 13:00.8 | 10,000 | 3:15.2 | 47 | 461 | 25 | 108 |
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Workout Graph
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