Alan Bishop 2000m row
2,000
Meters
12:38.7
Time
3:09.6
Pace
100
Calories
107
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 320 |
| Drag Factor | 77 |
October 30, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.7 | 2,000 | 3:09.6 | 51 | 476 | 25 | 107 |
| 1:14.2 | 200 | 3:05.5 | 55 | 488 | 26 | 104 |
| 1:15.8 | 400 | 3:09.5 | 51 | 477 | 25 | 106 |
| 1:17.0 | 600 | 3:12.5 | 49 | 468 | 25 | 104 |
| 1:16.4 | 800 | 3:11.0 | 50 | 472 | 25 | 107 |
| 1:14.7 | 1,000 | 3:06.7 | 54 | 484 | 26 | 112 |
| 1:15.8 | 1,200 | 3:09.5 | 51 | 477 | 25 | 107 |
| 1:15.8 | 1,400 | 3:09.5 | 51 | 477 | 25 | 108 |
| 1:16.2 | 1,600 | 3:10.5 | 51 | 474 | 25 | 110 |
| 1:15.6 | 1,800 | 3:09.0 | 52 | 478 | 25 | 111 |
| 1:17.1 | 2,000 | 3:12.7 | 49 | 468 | 26 | 110 |
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Workout Graph
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