Alan Bishop 1000m row
1,000
Meters
5:23.9
Time
2:41.9
Pace
50
Calories
134
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 106 |
October 23, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.9 | 1,000 | 2:41.9 | 82 | 583 | 24 | 134 |
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 25 | 122 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 25 | 123 |
| 0:31.2 | 300 | 2:36.0 | 92 | 617 | 25 | 133 |
| 0:32.0 | 400 | 2:40.0 | 85 | 594 | 24 | 136 |
| 0:32.4 | 500 | 2:42.0 | 82 | 583 | 24 | 139 |
| 0:33.1 | 600 | 2:45.5 | 77 | 565 | 25 | 139 |
| 0:32.9 | 700 | 2:44.5 | 79 | 570 | 24 | 137 |
| 0:32.1 | 800 | 2:40.5 | 85 | 591 | 26 | 140 |
| 0:32.8 | 900 | 2:44.0 | 79 | 573 | 24 | 139 |
| 0:32.9 | 1,000 | 2:44.5 | 79 | 570 | 26 | 139 |
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Workout Graph
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