Alan Bishop 2000m row
2,000
Meters
9:34.7
Time
2:23.6
Pace
110
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 234 |
| Drag Factor | 115 |
October 19, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.7 | 2,000 | 2:23.6 | 118 | 706 | 24 | 143 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 28 | 113 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 27 | 131 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 25 | 137 |
| 0:57.5 | 800 | 2:23.7 | 118 | 705 | 25 | 143 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 24 | 146 |
| 0:57.2 | 1,200 | 2:23.0 | 120 | 711 | 23 | 150 |
| 0:57.3 | 1,400 | 2:23.2 | 119 | 709 | 23 | 152 |
| 0:57.5 | 1,600 | 2:23.7 | 118 | 705 | 23 | 153 |
| 0:57.1 | 1,800 | 2:22.7 | 120 | 714 | 22 | 154 |
| 0:55.8 | 2,000 | 2:19.5 | 129 | 743 | 24 | 155 |
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Workout Graph
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