Alan Bishop 2000m row
2,000
Meters
12:56.9
Time
3:14.2
Pace
100
Calories
108
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 325 |
| Drag Factor | 110 |
October 14, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.9 | 2,000 | 3:14.2 | 48 | 464 | 25 | 108 |
| 1:14.6 | 200 | 3:06.5 | 54 | 485 | 26 | 107 |
| 1:16.6 | 400 | 3:11.5 | 50 | 471 | 24 | 109 |
| 1:18.6 | 600 | 3:16.5 | 46 | 458 | 25 | 107 |
| 1:18.6 | 800 | 3:16.5 | 46 | 458 | 24 | 109 |
| 1:20.0 | 1,000 | 3:20.0 | 44 | 450 | 26 | 106 |
| 1:19.1 | 1,200 | 3:17.7 | 45 | 455 | 25 | 108 |
| 1:19.6 | 1,400 | 3:19.0 | 44 | 452 | 25 | 108 |
| 1:17.2 | 1,600 | 3:13.0 | 49 | 467 | 26 | 111 |
| 1:16.5 | 1,800 | 3:11.2 | 50 | 472 | 24 | 106 |
| 1:16.3 | 2,000 | 3:10.7 | 50 | 473 | 26 | 111 |
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Workout Graph
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