Alan Bishop 2000m row
2,000
Meters
11:56.9
Time
2:59.2
Pace
100
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 110 |
October 05, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.9 | 2,000 | 2:59.2 | 61 | 509 | 25 | 113 |
| 1:15.8 | 200 | 3:09.5 | 51 | 477 | 26 | 104 |
| 1:08.9 | 400 | 2:52.2 | 68 | 535 | 25 | 110 |
| 1:09.3 | 600 | 2:53.2 | 67 | 531 | 25 | 114 |
| 1:11.2 | 800 | 2:58.0 | 62 | 513 | 26 | 115 |
| 1:12.1 | 1,000 | 3:00.2 | 60 | 505 | 25 | 114 |
| 1:11.6 | 1,200 | 2:59.0 | 61 | 510 | 26 | 117 |
| 1:12.1 | 1,400 | 3:00.2 | 60 | 505 | 26 | 115 |
| 1:13.2 | 1,600 | 3:03.0 | 57 | 496 | 25 | 115 |
| 1:11.5 | 1,800 | 2:58.7 | 61 | 510 | 25 | 117 |
| 1:11.2 | 2,000 | 2:58.0 | 62 | 513 | 26 | 118 |
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Workout Graph
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